Journal Writing for Holistic Wellbeing and Healing

Loading Events

« All Events

  • This event has passed.

Journal Writing for Holistic Wellbeing and Healing

September 10, 2018 @ 6:30 pm - 7:00 pm

Holistic wellbeing integrates the needs of the whole person: body, mind, spirit, and emotions. Journaling is one modality we can use to increase self-awareness, support our healing, and to integrate the lifestyle changes that promote self-care and a healthful, fulfilling life. In this session, we’ll explore how journaling can support our wellbeing and self-healing. This is one of several FREE classes/presentations being offered at the launch of Local Holistic Health Week in Colorado Springs.

Details

Date:
September 10, 2018
Time:
6:30 pm - 7:00 pm
Event Category:
Website:
https://www.facebook.com/events/239070056754647/

Venue

Cottonwood Center of the Arts
427 E Colorado Ave
Colorado Springs, CO 80903 United States
Phone:
7192102065
Website:
https://www.facebook.com/events/175720523205726/

Organizer

Quiet Heart and Home
Email:
tabby@purposefulgrowthcoach.com
Website:
www.quietheartandhome.com